Community

Humans are complicated. Looking after ourselves usually is too. These are people, practices, and spaces I trust, each offering a different way of supporting wellbeing.

A man with a beard and tattoos wearing a colorful shirt and black pants is smiling while kneeling on a rock by a river, holding a dog on a leash.

Paul Lander

Registered Psychologist

A smiling man with a shaved head and gray beard, wearing a multicolored striped textured sweater, standing against a plain light green wall.

Trevor Wyllthawk

Breathwork Facilitator & Guide

Indoor scene with a yoga mat and rolled towels on an ornate rug, and a shelving unit with potted plants, a lamp, and candles. A large mirror with a decorative frame hangs on the wall above the plants, and a tall houseplant stands nearby.

WoodWives

Breathwork, Cranialsacral Therapy, Reiki & Energy Work

A woman with shoulder-length light brown hair, wearing a white t-shirt and a necklace with a leaf pendant, looking sideways with a calm expression.

Joanna Haines

Somatic Therapy Practitioner

A person receiving a massage on their back from a massage therapist.

Symmetry Bodymind Wellness

Massage Therapy & Osteopathy

A young woman with long dark hair, wearing a beige jacket and blue top, standing outdoors with a blurred background of trees and sunlight.

Julia Hagerty

Registered Psychologist

A woman with long wavy hair smiling and looking down, holding her hands together in front of her chest, standing in front of a modern building with square windows.

Katerina Shaw

Registered Psychologist

Woman standing beside a black office chair in an office or conference room with beige walls and a polished concrete floor.

Kali Slate

Registered Psychologist

A woman with long brown hair, wearing a green sleeveless top and ripped jeans, sitting on a brown chair with a relaxed pose, smiling at the camera. Beside her is a small round table with a pink pot of green succulent plants and a magazine.

Erin Wyllthawk

Counsellor, Relationship Specialist